White cucumbers, also known as "snow cucumbers" or "white melon cucumbers," are a unique variety that differs from the common green cucumber in both appearance and taste. As the name suggests, they have a smooth, pale white or yellowish skin and crisp, white flesh inside. The flavor is milder and slightly sweeter than traditional cucumbers, with a refreshing, hydrating quality due to their high water content (around 95%). White cucumbers are low in calories and packed with essential nutrients such as Vitamin K, Vitamin C, potassium, and magnesium, making them a healthy choice for any diet. They’re perfect for adding to fresh salads, either on their own or with other vegetables, and their crisp texture makes them an ideal snack.